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Ashtanga Yoga for the Rest of Your Life with David Williams

Sunday, February 11, 2018, 12:00 AM

This is a rare and wonderful opportunity to study Yoga with the man who brought Ashtanga out of India.   Thursday- 5:30 pm- 8:00 pm (Highly Recommended) Talk and practice.Discussion of how David thinks Ashtanga Yoga should be taught and practiced based on his 45+ years of daily practice and teaching. This class is the foundation for all students, and particularly teachers, who want a greater depth of understanding of the "big picture" of the most beneficial way to practice and teach Ashtanga Yoga. 1st series practice led by David. Friday-  5:30 pm- 8:00 pmTalk and practice. Continuation of 1st series in depth led by David with thorough explanations of every step. Saturday- 10:00 am- Noon1st series completed with less interruption by David's commentary, except for postures not covered the day before. Saturday- 4:00- 7:00 pmHistory of Yoga, description and the history of Ashtanga Yoga, David's travels and adventures inYoga, and his bringing Ashtanga Yoga to America and its eventual spread to the entire world. Introduction and practice of the Ashtanga yoga pranayama, as taught by Pattabhi Jois, led by David. Sunday- 10:00 am- NoonAn introduction to 2nd series in a way that everyone at all levels can try and enjoy. 2nd session of the Ashtanga yoga pranayama led by David.    FAQs   How can I contact the organizer with any questions? Please email Samantha at swalker@lifetimefitness.com or Melissa at mdiaz@lifetimefitness.com. Please call 281-644-5364 for additional information.

Tickets: https://www.eventbrite.com/e/ashtanga-yoga-for-the-rest-of-your-life-with-david-williams-tickets-34489388690?aff=aff0eventful

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23211 Cinco Ranch Boulevard
Katy, TX 77494

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